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Welcome to 2021!
January 1 may be just another day, but starting a fresh calendar gives us the opportunity to set goals, focus on the future and let go of — let’s face it — a year of challenges.
Kickstarting the New Year with the Real Men Eat Plants 30-Day Challenge is a solid way to check all of those boxes in one go. Don’t believe me? Here’s a list of 12 vegan facts to consider, and they aren’t even about the almost 200 animals you’ll save every year!
DID YOU KNOW THAT…
- Switching to a plant-based diet cuts your carbon footprint in half or more
- Vegans save over 1,000 gallons of water every day
- A vegan diet could overcome world hunger
- …and save the oceans from mass extinction
- Vegans live longer, with far fewer health risks
- A plant-based diet increases metabolism
- …and improves your sex life!
- Plant-based food can significantly reduce your chance of cancer
- …and heart disease
- …and diabetes (type 2)!
- Weight loss and improved BMI (Body Mass Index) could be a bonus side-effect
- You don’t have to go all-in
And here are some more:
